December 26, 2021

One of my favorite author Leo Babuta: Our days fill up so fast, and are so rushed and filled with distractions, that they seem to be bursting. It’s a huge source of stress for most people, and stress is perhaps the most important factor determining whether we’re healthy or sick. So how we can simplify

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June 5, 2021

Open Life To Opportunities   Are opportunities coming our way every day? Definitely not. This is the reason why we should expose ourselves in the spot light. We should open ourselves to new opportunities, especially the kinds of opportunities that don’t seem exactly like what we’ve been wishing for. This only means you are heading

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July 30, 2020

As Leo Babauta shared his guide in dealing with the growing tiredness and boredom that each one feels by this time. This pandemic is no longer an exciting (but scary) novelty. We’re a couple months into this lockdown and crisis, and it’s starting to wear on many of us. We experience it as boredom, tiredness,

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March 24, 2020

  With the current Pandemic of the world right now, what can we do to take care of ourselves? Leo Babauta shared:   Let’s talk about a handful of simple mindfulness practices that can be helpful. Breathe deeply into the belly. This is one to start with, no matter where you are or what you’re

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August 21, 2019

While we are so busy with our day job,I want to inspire you With a short writings based on my favorite author and blogger Leo Babauta. Sharing our thoughts to others might inspire and encourage you to do the same. These were the more powerful lessons, that might help you readers So here they are:

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